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Does My Child Need Therapy? 5 Signs to Watch For

  • Writer: Farina T
    Farina T
  • Jun 24
  • 2 min read

It’s natural to wonder: “Does my child need therapy?” 

While every child has ups and downs, these five signs may signal that professional support could help your child thrive:


happy, regulated child dancing with a smile

1. Persistent Mood Swings or Emotional Outbursts


If your child frequently shows intense emotional reactions—such as sudden tantrums, crying spells, or irritability—that last longer than usual, or seem more severe than typical childhood moodiness, it may be time to explore therapy.


2. Ongoing Struggles at School or with Friends

Look for continuous trouble focusing, completing work, or maintaining friendships. If teachers raise concerns or your child feels socially isolated, therapy—especially play therapy—can support emotional growth and social skills.


3. Developmental or Behavioral Concerns

If your child is behind on milestones (like speech, motor skills, or emotional regulation) or showing aggressive, oppositional behaviors, therapies like play therapy or CPRT can help reshape behavior and foster confidence.


4. Extra Physical Complaints with No Medical Cause

Frequent complaints like headaches, stomachaches, or nausea—without a clear physical reason—can often stem from emotional stress. Talking with a therapist may reveal and address what’s really going on emotionally.


5. Big Changes at Home or Major Life Events

Transitions like a move, new school, divorce, grief, or the addition of a new sibling can affect a child’s behavior and feelings. Therapy offers a safe space to process these changes and build resilience 


Next Steps

If you recognize any of these signs, here are suggestions to help you move forward:


  1. Talk with trusted professionals – Whether it's your pediatrician, school counselor, or a therapist experienced with Dallas-area families, an initial conversation can provide direction. Eden offers complimentary phone consults to help you decide whether therapy is right for your kiddo.


  2. Explore therapy options – Eden Counseling Collective, conveniently located in Addison, right off of the Dallas North Tollway, offers play therapy, parent support, and is specialized in ADHD through the lifespan.


  3. Choose the method that fits your child – Younger children often benefit most from play-based approaches; older kids and teens may connect better with talk therapy, activity therapy, or CBT strategies.


  4. Include the whole family – Parent consultations and family sessions help coaches empower caregivers, while child therapies build emotional and behavioral skills. Eden's unique approach includes parent feedback after every session, so you always feel empowered and part of the process.


Why Early Support Matters

Therapy isn’t just for serious challenges—it’s a space to build self-awareness, coping tools, and deeper family connections. Starting early gives your child—and your family—a stronger foundation for lifelong emotional wellness.


Ready to Talk?

Living in or near 75254? If you're noticing one or more signs above, scheduling a consultation can be the first step toward clarity and support. At Eden, we specialize in developmentally informed play therapy and parent coaching tailored to our North Dallas community.


Schedule a session today and take a confident next step in supporting your child’s emotional journey by calling (or texting!) 214-945-3298 to set up your free consultation with a professional and see if therapy is right for your family.


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